Triassic Sports Running Camp
1068 Howell School Road, Bear, DE
Area 3 in Lums Pond State Park
5 Nights: Coming in 2018!
Registration:
- $89 per person for the 5 night series
Adults only, 18+ years old and cannot be attending college due to NCAA rule restrictions
Ways to register:
1. Click on the 'Add to Shopping Cart' button to register via PayPal
2. Mail check to: Triassic Sports, 545 Diamond Drive, Middletown, DE 19709
3. Register the night of the camp. Payment by check, Visa/MC, Discover or cash
You'll need to pay the daily fee to enter the state park ($4 in state / $8 out of state). Or you can purchase an annual pass.
Your registration includes nightly group runs, expert education seminars, camp shirt, swag, light refreshments, raffle prizes and a 5K race.
Format:
Sunday to Wednesday:
6:00 - 6:15: Welcome, warm-up
6:15 - 6:50: Group runs (beginner, intermediate & advanced groups)
6:50 - 7:00: Cool down
7:00 - 8:00: Education Seminar / Speakers, Q&A, Closing Remarks
Thursday:
6:00 - 6:15: Welcome, warm-up
6:15 - 6:50: Education Seminar
6:50 - 7:00: Warm up
7:00 - 8:00: 5K Race, Raffle Prizes, Camp Closing Remarks
Confirmed Presenters & Topics (order TBD):
- New Balance: Gait Analysis & Proper Shoe Fitting
- Premier Physical Therapy & Sports Performance: Strength Training & Flexibility
- Andy Shearer & Elite Access Running: Building a Solid Training Plan
- Shop Rite: Nutrition Education
- Diamond Sport & Spine Clinic: Education & Free Spine Screening
Rain or Shine; No Refunds; Nightly format is subject to change in case of inclement weather. Education seminars are under a Pavilion.